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Gentle Meditation & Yoga
Wed, Oct 07
|YMCA Express
Wednesday evenings at the Los Alamos Family YMCA Express Studio. We will meet at 5:30pm to honor our heart, mind, body, and soul with gentle meditation and yoga practice. All levels are welcome. No experience necessary. no RSVP needed just come on in...
Time & Location
Oct 07, 2026, 5:30 PM – Nov 18, 2026, 6:30 PM
YMCA Express, 140 Central Park Square, Los Alamos, NM 87544, USA
Other dates
About the event
Relax with the rhythmic sound of a singing bowl to center your heart, mind, body, and thoughts in meditation and breath as we gradually transition through yoga asanas designed to stretch, strengthen, and enhance flexibility.
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