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Chair Yoga
Thu, Oct 08
|The Family YMCA
Thursdays we gather together to move gently through yoga poses that create balance, calm, and support with a chair. You will not go to the floor in this practice; however, you will leave feeling stretched, strong, and ready to tackle your day. No RSVP needed just come on in..


Time & Location
Oct 08, 2026, 11:00 AM – Nov 19, 2026, 11:50 AM
The Family YMCA, 1450 Iris St, Los Alamos, NM 87544, USA
Other dates
About the event
Thursdays we gather together to move gently through yoga poses that create balance, calm, and support with a chair. You will not go to the floor in this practice; however, you will leave feeling stretched, strong, and ready to tackle your day.
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