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Chair Yoga

Thu, Oct 08

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The Family YMCA

Thursdays we gather together to move gently through yoga poses that create balance, calm, and support with a chair. You will not go to the floor in this practice; however, you will leave feeling stretched, strong, and ready to tackle your day. No RSVP needed just come on in..

Chair Yoga
Chair Yoga

Time & Location

Oct 08, 2026, 11:00 AM – Nov 19, 2026, 11:50 AM

The Family YMCA, 1450 Iris St, Los Alamos, NM 87544, USA

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About the event

Thursdays we gather together to move gently through yoga poses that create balance, calm, and support with a chair. You will not go to the floor in this practice; however, you will leave feeling stretched, strong, and ready to tackle your day.

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Conscious Space Yoga

 

Conscious Space Yoga is where community meets connection — a sanctuary for aligning mind, body, and spirit through intentional movement, stillness, and soulful gatherings. It's more than just a yoga practice; it's a space designed to support deep transformation, authentic connection, and holistic well-being.

At Conscious Space Yoga, we believe that healing happens in community. Whether you're on your mat in silent reflection or sharing laughter by the fire during a retreat, every offering is rooted in presence, purpose, and love. We hold space for growth, self-discovery, and the kind of stillness that invites clarity and peace.

Find Your Balance

Founder:

Jennifer McRoberts

Call/Text:

505-603-5704

Located:

White Rock, NM 87547

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