top of page

Mindful Living: Cultivating Balance and Awareness

  • 15 Steps

About

Immerse yourself in 'Mindful Living: Cultivating Balance and Awareness', an engaging online course designed by The Conscious Space to empower individuals on their journey towards mindfulness and personal development. This course offers practical tools, insightful articles, and interactive resources to help you cultivate a conscious lifestyle. Through three thoughtfully designed sections, you will explore fundamental mindfulness techniques, establish a self-care routine that resonates with your needs, and develop personal development strategies that promote lasting change. By the end of this course, you will gain a deep understanding of how to incorporate mindfulness into daily routines, create a personalized self-care plan, and set personal growth goals that align with your values. Join us at The Conscious Space and take the first step towards a more balanced and fulfilling life.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

Conscious Space Yoga

 

Conscious Space Yoga is where community meets connection — a sanctuary for aligning mind, body, and spirit through intentional movement, stillness, and soulful gatherings. It's more than just a yoga practice; it's a space designed to support deep transformation, authentic connection, and holistic well-being.

At Conscious Space Yoga, we believe that healing happens in community. Whether you're on your mat in silent reflection or sharing laughter by the fire during a retreat, every offering is rooted in presence, purpose, and love. We hold space for growth, self-discovery, and the kind of stillness that invites clarity and peace.

Find Your Balance

Founder:

Jennifer McRoberts

Call/Text:

505-603-5704

Located:

White Rock, NM 87547

  • Facebook
  • Instagram

 

© 2025 by conscious space yoga. Powered and secured by Wix 

 

bottom of page